Sabah, the ultimate escape for ...
Day-1 Discover the lively atmosphere of Imago Mall, indulge in the culinary delights at Api Api Night Market Food Street, and embrace the morning energy at Gaya Morning Market.
Day-2 Venture into Kundasang, often referred to as the New Zealand of Borneo, and enjoy a serene nature stroll on Sosodikon Hill.
Visit the picturesque Desa Dairy Farm or the delightful Strawberry Farm, and take in the breathtaking views from the Mount Kinabalu Viewing Platform. Check in and kick-start your Detox & Immunity Booster Program
Day 3 & 4 – Perched high on Kokol Hill, Kasih Sayang Hill Resort greets you with cool mountain air, golden sunsets over Kota Kinabalu, and sweeping 360° views. At 2,400 feet above sea level, time slows, worries fade, and you feel cradled in nature’s embrace.
Immerse yourself in the lush nature & Sabah’s heritage
Are you facing challenges with Gastric issues, Bloating, Acid Reflux, Chronic Constipation, Persistent Loose Stool, Indigestion, Sluggish Digestion, Fatty Liver, Elevated Cholesterol, or High Blood Sugar?
Discover how to effectively Restore and Rebuild your Gut, Reverse these lifestyle-related conditions, and enhance your overall wellness through holistic solutions!
Introducing 4D3N Rejuvenate Wellness Retreat
What You’ll Gain from This Transformational Experience :
✅ Address your gut health challenges and enhance your immune resilience.
✅ Gain insights into your body composition and metrics.
✅ Evaluate your dietary patterns and nutritional requirements.
✅ Embark on a guided detox journey tailored for beginners.
✅ Discover techniques to enhance your blood circulation.
✅ Integrate your “one minute fitness” routine seamlessly into your day
✅ Experience the benefits of lymphatic drainage exercises
✅ Master the art of deep diaphragmatic breathing
✅ Engage in rebounding workouts on the mini trampoline for fun and fitness
✅ Develop the ability to recognize early signs and symptoms of health issues
Gut, Diet & Fitness Assessment
Embark on a Step-by-Step Guide to Ignite Your Wellness Journey. Our Functional Medicine & Nutritional Therapy approach is grounded in scientific principles.
Discover how this method can empower you. Leave with unparalleled clarity and revitalized energy.
Targeted Nutrition to meet your Nutritional needs
Gain Clarity on Detox ! Learn How to Detox your Colon, Kidney, Liver, Skin, Lymph, Blood & Lung to stay in the Pink of Health!
Your meals during the Retreat: Breakfast, Lunch, Dinner & Supper. Pure Water, Salad, Cold Pressed Juices Wholesome Enzymes Drinks and Yogurt.
3 Masterclass Workshops to empower you & expand your understanding
You’ll takeaway :
1. Holistic Strategies to kickstart healing
2. Step by Step Guide to restore your Gut conditions
3. Natural Solutions to manage pain & inflammation
4. Practical Tips on How to Eat Right
By the end of our time together, you’ll leave with clarity & solutions to kickstart healing & wellness.
Functional Fitness Exercises To Boost Wellness
Sunrise Exercise at the hilltop overlooking Kota Kinabalu city & majestic Mount Kinabalu.
Enjoy a refreshing mix of Functional Fitness Exercise, Lymphatic Drainage Exercise & Rebounding Exercise to improve your stamina, strength, mobility, flexibility, balance, agility, posture, coordination & blood circulation.
Have Deb personally work with you on your gut health, fitness level, nutritional requirements, dietary patterns, sleep habits, and stress levels. Together, we'll craft a personalized roadmap tailored specifically for you.
Your Exclusive Benefits Include:
- Insightful Holistic Health eMagazine
- Curated Healthy Recipes for Optimal Living
- In-Depth Gut Health Guide eBook
- Revitalizing Detox Rejuvenate eBook
- Essential Detox Immunity User Guide
- Practical Worksheets and Notes
- Access to a Private Telegram Community to Elevate Your Wellness Journey
Experience the Beginner Friendly Detox program to boost & strengthen your Immune system & improve overall wellness. No Fasting required !
Functional Medicine & Nutritional Therapy Approach are science based method. Learn how they can help you. Leave with crystal-clear Clarity & recharged Energy. Come & Experience it !
This is NOT a Meal Replacement Program! It’s about Eating Right!
Your Wellness Journey can start right away !
Seize the Opportunity to Transform Your Health
Limited Availability!
Join us for an exclusive 4-Day Wellness Retreat where you will acquire actionable strategies, valuable insights, and the clarity needed to profoundly transform your health.
Ensure you secure your spot before it’s too late!
4D 3N Rejuvenate Health Retreat
Venue: Kota Kinabalu, Sabah
Wellness Retreat Date:
- 10 -13 Jan 2026
- 31 Jan -3 Feb 2026
- 7-10 Mar 2026
Wellness Retreat Package Fee:
Twin Share : SGD 900/pax
Solo Occupancy : SGD 990/pax
Exclude Air ticket & Travel Insurance
Detox & Immunity Starter’s Pack includes :
- Detox Pack
- Immunity Booster Pack
Gift Pack Includes :
- Detox & Rejuvenate Program eBook
- The Complete Gut Care Guide eBook
- Take Home Gut Detox Starter’s Kit
- Take Home Immunity Booster Pack
Post event Bonus Includes :
- How to Juice to Improve Health Workshop
- Yogurt Making Workshop
- Enzymes Drinks & Food Workshop
- How to Boost Your Immunity Naturally Workshop
- Post Event Body Composition Assessment
- Invitation to join Health & Fitness Event
- Health / Nutrition Consultation
Package includes :
* Accommodation
* City & Market Tour
* Kundasang Day Tour
* Body Composition Assessment & Analysis
* Health Seminar / Interactive Workshop
* Detox & Nutri Program
* Gut & Immunity Booster Program
* Functional Fitness Program: Sunrise Exercise, Deep Breathing Exercise & Lymphatic Drainage Exercise
* Healthy Meals & Snacks / Supper
* Cold Pressed Juice, Enzymes Drinks & Probiotics Food
* Infra red sauna & Massage ( Own Cost )
Limited Availability – Act Fast! ⚡
Secure Your Spot for 4D3N Wellness Retreat
Book Your Retreat NOW ⇩