A guided, evidence-informed reset led by experienced practitioners.
Our retreat programs are designed for busy individuals who need a well-deserved break and at the same time boost your immunity, enhance your fitness, and give your digestive system the rest it deserves.
Experience a rejuvenating cleanse that nourishes your cells with powerful Enzyme Drinks, Probiotic Drinks, and wholesome food that fuels your body and mind.
Upcoming Retreats...

4D3N Rejuvenate Wellness Retreat @Phuket
Phuket offers something many people need but rarely prioritize – distance from routine. That distance is useful. It becomes easier to sleep earlier, eat with more awareness, move daily, and reduce the constant stimulation that keeps stress levels elevated.
Venue: Phuket
Retreat Date
- 3-6 Oct 2026, Sat -Tues

4D3N Wellness Retreat @Sabah
Experience the tranquility of Sabah while enhancing your health and well-being with our expert-led sessions.
Venue: Kota Kinabalu, Sabah
Fee : S$900/pax Twin Sharing
S$990/pax Single Occupancy
Exclude : Flight ticket & Insurance
Retreat Date
- 20-23 Jun 2026
- 11-14 Jul 2026
- 15-18 Aug 2026
- 19-22 Sep 2026
- 17-20 Oct 2026
- 21-24 Nov 2026
- 12-15 Dec 2026

4D3N Reset Health Retreat @Seremban
Immerse yourself in a holistic wellness journey in Seremban, designed to detox and restore balance.
Venue : Millennia Village @Seremban, Negeri Sembilan
Retreat Date
- 25 – 28 July 2026

3D2N Glamping @Bintan
Discover a world of glamping luxury and adventure at ANMON, a desert glamping resort located just steps away from the Crystal Lagoon, Asia’s largest man-made saltwater lagoon/
Venue: The Anmon Glamping Resort @Bintan
Retreat Date
- TBC

4D3N Reset Health Retreat @Penang
Join us in the beautiful Penang for a rejuvenating experience.
Venue : Penang
Retreat Date
- TBC
Seize the Opportunity to Transform Your Health.
Limited Availability!
Join us for an exclusive Wellness Retreat programs where you will acquire actionable strategies, valuable insights, and the clarity needed to profoundly transform your health.