A guided, evidence-informed reset led by experienced practitioners.
Our retreat programs are designed for busy individuals who need a well-deserved break and at the same time boost your immunity, enhance your fitness, and give your digestive system the rest it deserves.
Experience a rejuvenating cleanse that nourishes your cells with powerful Enzyme Drinks, Probiotic Drinks, and wholesome food that fuels your body and mind.
Upcoming Retreats...

4D3N Wellness Retreat @Sabah
Experience the tranquility of Sabah while enhancing your health and well-being with our expert-led sessions.
Venue: Kota Kinabalu, Sabah
Fee : S$900/pax Twin Sharing
S$990/pax Single Occupancy
Exclude : Flight ticket & Insurance
Retreat Date
- 25-28 April 2026
- 16-19 May 2026
- 20-23 Jun 2026
- 11-14 July 2026
- 15- 8 Aug 2026
- 19-22 Sep 2026
- 10-13 Oct 2026
- 21-24 Nov 2026
- 12-15 Dec 2026

4D3N Reset Health Retreat @Seremban
Immerse yourself in a holistic wellness journey in Seremban, designed to detox and restore balance.
Venue : Millennia Village @Seremban, Negeri Sembilan
Retreat Date
- 11 – 14 Apr 2026
- 25 – 28 July 2026

4D3N Wellness Retreat @Phuket
Phuket offers something many people need but rarely prioritize – distance from routine. That distance is useful. It becomes easier to sleep earlier, eat with more awareness, move daily, and reduce the constant stimulation that keeps stress levels elevated.
Venue: Phuket
Retreat Date
- TBC

3D2N Glamping @Bintan
Discover a world of glamping luxury and adventure at ANMON, a desert glamping resort located just steps away from the Crystal Lagoon, Asia’s largest man-made saltwater lagoon/
Venue: The Anmon Glamping Resort @Bintan
Retreat Date
- TBC

4D3N Reset Health Retreat @Penang
Join us in the beautiful Penang for a rejuvenating experience.
Venue : Penang
Fee : S$780/pax Twin Sharing
S$880/pax Single Occupancy
S$500/pax for Non-Resident Retreat (no accommodation)
Exclude : Transport to Resort / flight ticket & Insurance
Retreat Date
- TBC
Seize the Opportunity to Transform Your Health.
Limited Availability!
Join us for an exclusive 4-Day Retreat programs where you will acquire actionable strategies, valuable insights, and the clarity needed to profoundly transform your health.
Ensure you secure your spot before it’s too late!