Transform your life with our Retreat programs designed for busy individuals seeking the benefits of Intermittent Fasting. Boost your immunity, enhance your fitness, and give your digestive system the rest it deserves.
Experience a rejuvenating cleanse that nourishes your cells with powerful Enzyme Drinks, Probiotic Drinks, and wholesome food that fuels your body and mind.
Upcoming Retreats...

4D3N Wellness Retreat @Sabah
Experience the tranquility of Sabah while enhancing your health and well-being with our expert-led sessions.
Venue: Kota Kinabalu, Sabah
Fee : S$900/pax Twin Sharing
S$990/pax Single Occupancy
Exclude : Flight ticket & Insurance
Retreat Date
- 10 -13 Jan 2026
- 31 Jan -3 Feb 2026
- 7-10 Mar 2026

4D3N Reset Health Retreat @Seremban
Immerse yourself in a holistic wellness journey in Seremban, designed to detox and restore balance.
Venue : Millennia Village @Seremban, Negeri Sembilan
Fee : S$700/pax Twin Sharing
S$800/pax Single Occupancy
Exclude : Transport to Resort / flight ticket & Insurance
Retreat Date
- 20 – 23 Dec 2025 (Sat – Tue)

4D3N Reset Health Retreat @Penang
Join us in the beautiful Penang for a rejuvenating experience.
Venue : Penang
Fee : S$780/pax Twin Sharing
S$880/pax Single Occupancy
S$500/pax for Non-Resident Retreat (no accommodation)
Exclude : Transport to Resort / flight ticket & Insurance
Retreat Date
- TBC
Seize the Opportunity to Transform Your Health
Limited Availability!
Join us for an exclusive 4-Day Retreat programs where you will acquire actionable strategies, valuable insights, and the clarity needed to profoundly transform your health.
Ensure you secure your spot before it’s too late!