A journey to restore your body, calm your mind, and awaken your spirit.
Step away from the stress of daily life and immerse yourself in a rejuvenating journey designed to reset your body, mind, and spirit.
Just a short drive from the city, our serene retreat in Seremban offers the perfect balance of nature, mindful movement, and holistic wellness practices.
Through our Beginner-Friendly Detox Program, you’ll discover how to Restore and Rebuild your Gut, naturally reverse lifestyle-related conditions, and boost your overall wellness.
Whether your goal is to detox, recharge, or simply find clarity, this 4D3N Reset Health Retreat is your chance to reset and return home with renewed strength, focus, and vitality.
Introducing 4D3N Reset Health Retreat
Why this Retreat is Different ?
It’s About Strategy, Solution, Knowledge:
✅ Address your gut health challenges and enhance your immune resilience.
✅ Gain insights into your body composition and metrics.
✅ Evaluate your dietary patterns and nutritional requirements.
✅ Embark on a guided detox journey tailored for beginners.
✅ Discover techniques to enhance your blood circulation.
✅ Integrate your “one minute fitness” routine seamlessly into your day
✅ Experience the benefits of lymphatic drainage exercises
✅ Master the art of deep diaphragmatic breathing
✅ Engage in rebounding workouts on the mini trampoline for fun and fitness
✅ Develop the ability to recognize early signs and symptoms of health issues
Step by Step Guide to Kickstart Your Wellness Journey
Embark on a Step-by-Step Guide to Ignite Your Wellness Journey. Our Functional Medicine & Nutritional Therapy approach is grounded in scientific principles.
Discover how this method can empower you. Leave with unparalleled clarity and revitalized energy.
Come & Experience it !
Targeted Nutrition to meet your Nutritional needs
This is NOT a Meal Replacement Program !
It’s about Eating Right, Not Less !
You are What You Eat & Don’t Eat !
Nutritional deficiencies can cause your health to break down !
Your meals during the Retreat :
*Breakfast, Lunch, Dinner & Supper
*Pure Water, Salad, Cold Pressed Juices, Wholesome Enzymes Drinks, Yogurt
Detox & Build Health
Experience the Beginner Friendly Detox program
to boost & strengthen your Immune system & improve overall wellness .
NO Fasting required !
Gain Clarity on Detox once & for all.
Learn How to Detox your Colon, Kidney, Liver, Skin, Lymph, Blood & Lung to stay in the Pink of Health!
Functional Fitness Program to boost Wellness
Enjoy a refreshing mix of Functional Fitness Exercise,
Lymphatic Drainage Exercise to improve your stamina, mobility, flexibility, balance, posture, coordination, strength & blood circulation.
Exercise is Medicine !
Have Deb personally work with you on your gut health, fitness level, nutritional requirements, dietary patterns, sleep habits, and stress levels. Together, we'll craft a personalized roadmap tailored specifically for you.
Your Exclusive Benefits Include:
- Insightful Holistic Health eMagazine
- Curated Healthy Recipes for Optimal Living
- In-Depth Gut Health Guide eBook
- Revitalizing Detox Rejuvenate eBook
- Essential Detox Immunity User Guide
- Practical Worksheets and Notes
- Access to a Private Telegram Community to Elevate Your Wellness Journey
Experience the Beginner Friendly Detox program to boost & strengthen your Immune system & improve overall wellness. No Fasting required !
Functional Medicine & Nutritional Therapy Approach are science based method. Learn how they can help you. Leave with crystal-clear Clarity & recharged Energy. Come & Experience it !
Get your spouse, travel kakies or close buddies to sign up to enjoy twin sharing rate.
Wellness Retreat Date
- 20 – 23 Dec 2025 (Sat – Tue)
Wellness Retreat Package Fee
S$700/pax [Sign up with a Buddy]
S$800/pax[Solo applicant]
Venue:
Millennia Village @Seremban, Negeri Sembilan
Package includes :
- Accommodation
- Meals includes: salad, fruits, yogurt, pure water, Enzymes Drinks, nourishing soup.
-
Wellness Workshops
- Detox & Nutri Program
- Gut & Immunity Booster Program
- Functional Fitness Program
- Take Home Detox Kit
- Take Home Immunity Booster Pack
Excludes:
* Free & Easy Tour
* Flight / Ferry ticket, Land Transport fee
* Travel Insurance (Please purchase your Travel Insurance before Traveling)
Detox & Immunity Starter’s Pack includes :
- Detox Pack
- Immunity Booster Pack
You Will Also Get :
1) Access to Resources
2) Holistic Health eMagazine
3) Healthy Recipes
4) The Complete Gut Health Guide eBook
5) Detox & Rejuvenate eBook
6) Detox & Immunity Booster User Guide
7) Worksheets & Notes
8) Private Telegram Communityto support your Wellness Journey !
Limited Availability – Act Fast! ⚡
Secure Your Spot for 4D3N Reset Health Retreat
Book Your Retreat NOW ⇩